DIY Cognitive Fitness –
Exercise for the Brain
Hands-on cognitive exercise for better brains!
Individuals or small groups!
No computers or big screens!
Learn the science behind cognitive fitness and how cognitive training can make a big difference — AT ANY AGE!
Learn how to slow age-related cognitive decline
Student? Grades K-College?
Working long and hard for average results? Want to be a more efficient and productive learner?
Test taking strategies (including SAT, ACT, and state tests) Learn valuable strategies based on cognitive skills for HOW to figure out multiple choice questions and how to “do” comprehension!!
Improves the brain’s ability to process information in any subject
Enhances underlying cognitive skills required to learn effectively
Creates confidence in all learning tasks
Improves memory, problem solving, and focus and attention
Memory – short-term and long term – you can expand your ability to store and recall information
Focus & Attention – you can strengthen your sustained attention (focus for increasing amounts of time), selective attention (stay focused while distractions are present), and divided attention (multitasking)
Processing Speed – you can develop your ability to perform simple and complex cognitive tasks, quickly and accurately
Logic & Reasoning – you can increase your reasoning power, become a problem solver and a deductive thinker – crosswords and bridge are simply not enough!
Think of the brain like a muscle –
the more you use your brain,
the better it works.
DIY Cognitive Fitness provides a complete circuit training fitness program for your brain.
Make your brain mentally fit by exercising all the components
that result in a smart and confident learner in ALL learning tasks.
